Prices
Personal training sessions can either be purchased on an individual pay-as-you-go basis, or as part of a discounted block booking.
| Options | Cost | Per Session |
|---|---|---|
| Individual Sessions | £40.00 | £40.00 |
| Block Booking (5 sessions) | £175.00 | £35.00 |
| Block Booking (10 sessions) | £300.00 | £30.00 |
Health and Fitness Assessment
Prior to commencing a fitness program, we will need to complete a Health and Fitness Assessment. This will include a friendly chat about your current lifestyle and future goals, followed by a few measurements, such as blood pressure, body weight, bodyfat percentage and waist/hip measurements.
There are two assessment options available:
- Free assessment with any block booking (paid in advance)
- £30 and a free trial personal training session (booked separately)
Please contact us to arrange an initial assessment.
